Ashley's Here/Running 8 Miles/Frozen Veggies Suck

Last night my brother's girlfriend Ashley came into town. We had a family dinner of Mario the Baker's unbeatable italian food and then shortly after dinner, at about 8:30pm, I popped a Benadryl and was sleeping by 10. I woke up at 5am, had some coffee and a banana (apparently it prevents cramping, and it reallyyyy did) and went to South Miami Hospital, where the Saturday groups meet. We ran for about an hour and a half, 8 miles, to Coconut Grove and back.
I was really freaking out about 8 miles, since I've never run more than 6, but to my PLEASANT surprise, it was actually a breeze. Yeah I said it.
Ran at a good pace, felt great when it was over. Downside? I have frozen broccoli on my left knee, mixed veggies on my left, and green beans around my ankles. Frozen veggies are only good for sore joints. Don't eat that shit.

Happy Weekend, kids. And remember, don't take shrooms and x on the same night! Ahem, Pagina